October 23 2019 Walking

Total Steps: 6568

Distance: 4.63 km / 2.88 miles

Total Time: 1 hr 33 min

Stationary Bike: 30 min.

Weight: 116.5 kg / 256.84 pounds

Weight Loss: 0.3 kg / 0.66 pounds

Water: 1200 ml / 1.27 quarts