October 22 2019 Walking

Total Steps: 5161

Distance: 3.51 km / 2.18 miles

Total Time: 1 hr 18 min.

Stationary Bike: 30 min.

Weight: 116.8 kg / 257.5 pounds

Weight Gain: 0.3 kg / 0.66 pounds

Water: 1200 ml / 1.27 quarts

October 17 2019 Walking

Total Steps: 5595

Distance: 3.66 km / 2.27 miles

Total time: 1 hr 19 min.

Stationary Bike: 20 min.

Weight: 116.5 kg / 256.84 pounds

Weight Gain: 0.7 kg / 1.54 pounds

Water: 1200 ml / 1.27 quarts

September 11 Walking

Total Steps: 6529

Distance: 4.84 km / 3.01 miles

Total Time: 1 hr 15 min.

Stationary Bike: 20 min.

Weight: 116 kg / 255.74 pounds

Weight Gain: 0.3 kg / 0.66 pounds

Temperature: 9.6 C / 49.28 F